Wellness Center and Massage Therapy

Wellness Center and Massage Therapy

Want to Make Fitness a Way of Life?

The staff of the Wellness Center are here to help you get the most out of any exercise program. Our team of certified athletic trainers, certified aerobics instructors, and exercise specialists are here to help members get on the right track to a healthier lifestyle.

Being fit means benefitting from a higher metabolism, getting a higher quality of rest, reduced stress levels, and much more. Our skilled team of specialists will educate you about fitness requirements and work with you to achieve your goals.

We offer a variety of programs, including our Walk Through Program for those who have had a stroke or suffer from severe weakness or disability that would hinder working out safely in the gym alone. Twice a week, a staff member will assist you during the entire one-hour session.

Individuals wishing to take advantage of the Wellness Center’s programs need only complete an application and schedule an introductory session with a specialist for orientation. Thereafter, you are able to take advantage of the Wellness Center’s programs at your leisure, as we are open seven days a week.

Membership at the Wellness Center includes:

• Unlimited use of fitness equipment
• Full use of the showers and locker room
• Tailored first workout session and re-evaluations with an exercise specialist
• Access to all aerobic and fitness classes
• No enrollment fees
• No contracts

For those dealing with aches, pains, and the physical stress that comes with living an active lifestyle, our Licensed Massage Therapists will incorporate a variety of modalities to help ease you into a relaxed state of wellness.

Wellness Center Hours:

Monday – Thursday 5:30 a.m. - 8 p.m.

Friday 5:30 a.m. - 7 p.m.

Saturday & Sunday 7 a.m. - 2 p.m.

Massage therapy

Pamper yourself! Perfect for de-stressing after a long week or rewarding yourself for job well done, a massage also makes a great gift for family members or that special someone in your life. The Wellness Center offers half-hour and one hour massages and specialty massages such as a hot stone massage, salt glow exfoliation and massage, and a total foot experience. Massage packages are also available. Relax and treat yourself!

To start a personalized fitness program or to schedule a massage, call the Wellness Center at (941) 637-2450.